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Tip #11: Self talk. How you talk to your

Tip #11: Self talk. How you talk to yourself has a direct relation to the relationship you have with yourself. We often forget about ourselves as being the most important relationship in our lives. You are the person you spend the most of your time with. When a friendship or romantic relationship ends, You are the person who is still there with you. It is something we don’t think about often enough. So the next time you talk to yourself, whether it be in anger or praise, take a moment to consider if what you are telling yourself is what you would tell your best friend.

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