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Tip #12: Is your screen time creating a

Tip #12: Is your screen time creating a chasm between you and your goals, dreams, and simple productivity? It is really easy for our ADHD brains to find reward and stimulation with electronic devices and internet time, but if it is keeping you from living life and focusing on things that are truly important, than it may be time to shut it off. I’m not saying you should disconnect TV, never go on Facebook or Twitter again, or go back to using a simple flip phone, but maybe take a moment and seriously take a reality check on how much productivity and success has been lost while sitting numbly in front of a screen. Then do something different. (Yes, I see the irony of posting that tip through social media) http://ow.ly/i/2Axwp

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